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Full Body Sculpt

Mat Pilates • 25m

Up Next in Mat Pilates

  • Full Body Sculpt

    Join Darian for a 30 minute full body sculpt class combining low-impact strength, core engagement, and sculpting sequences.

  • Full Body Sculpt

    Join Darian for a full body sculpt class designed to target every major muscle group. This floor based series keeps you grounded while challenging your strength, stability, and endurance. Stay fully engaged from start to finish as you activate your core and sculpt your body from head to toe.

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  • Focus | Glutes

    Join Darian for a series of bodyweight and resistance based moves designed to lift, tone, and strengthen. All carefully structured to activate every part of your glutes and leave you feeling the burn in under 20 minutes. No heavy equipment needed, just your body and a mat!