Full Body Sculpt
Mat Pilates
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25m
Join Darian for this 25 minute full body sculpt that leaves you feeling grounded and strong.
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Full Body Sculpt
Join Darian for a 30 minute full body sculpt class combining low-impact strength, core engagement, and sculpting sequences.
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Full Body Sculpt
Join Darian for a full body sculpt class designed to target every major muscle group. This floor based series keeps you grounded while challenging your strength, stability, and endurance. Stay fully engaged from start to finish as you activate your core and sculpt your body from head to toe.
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Focus | Glutes
Join Darian for a series of bodyweight and resistance based moves designed to lift, tone, and strengthen. All carefully structured to activate every part of your glutes and leave you feeling the burn in under 20 minutes. No heavy equipment needed, just your body and a mat!