Stretch

Stretch

Our stretch classes are your space to slow down, soften, and reconnect with your body. Through intentional movement and deep release, we help you melt tension, find flexibility, and feel really good from the inside out.

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Stretch
  • Hamstring Focused Stretch

    Join Darian as you soften into deep stretches that create space through the legs and hips. In this hamstring-focused stretch class, Darian guides you through fluid, feel good movements that lengthen the legs and release stuck tension. It's exactly what your body’s been asking for.