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Full Body Restorative Stretch
Yoga
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26m
Let Athena lead you through a restorative stretch flow to reset your body and mind. | Lvl : All | Props used : Yoga blocks.
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Chest & Shoulder Release
Join Athena in this short and sweet stretch that focuses on the shoulders and the chest. Find space to breathe deeper and open up your heart space. | Lvl : All | Props used : Yoga blocks.