Live stream preview
Energetic Strength Flow
Yoga
•
24m
Join Athena for this energetic flow that challenges you to move slow while finding strength and length at the same time. | Lvl : All | Props used : Yoga blocks.
Up Next in Yoga
-
Full Body Restorative Stretch
Let Athena lead you through a restorative stretch flow to reset your body and mind. | Lvl : All | Props used : Yoga blocks.