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Full Body Sculpt

New This Week • 18m

This 20 minute full body sculpt with Darian is all about efficient, feel good strength. Using hand weights, you’ll move through curtsy lunges, squat sequences, plank series, and dynamic transitions that challenge your entire body while keeping you grounded and energized.

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    Join Darian for this 20 minute full body sculpt that slowly builds and leaves your body feeling strong and grounded.

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