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Full Body Sculpt

New This Week • 22m

Strength meets sculpt in this full body session. Using a resistance band and hand weights, we'll activate your glutes, challenge your core, and tone your upper body through intentional, low-impact movements that deliver a serious burn.

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  • Full Body Sculpt
    22:53
    Full Body Sculpt

    Full Body Sculpt

    A full body sculpt that burns in all the right places. Grab your resistance band and hand weights as we focus on glutes, core, and arms through slow, intentional movements that challenge your strength, stability, and endurance.

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