Total Body Sculpt
Mat Pilates
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24m
Join Darian in this full body flow that challenges your stability and endurance. | Lvl : Int/Adv | Props used : Ball
Up Next in Mat Pilates
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Glute Burn
Join Darian for this quick but affective glute pump series designed to activate, strengthen and sculpt your glutes. Perfect as a standalone burner or focused finisher to your workout. | Lvl : All | Props used : Booty band.
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Core Restore
Follow Darian through this mat flow designed to active and strengthen your deep core muscles. Through intentional movement and mindful control, you'll build a stronger foundation, improve stability, and leave the mat feeling empowered from the inside out. | Lvl : All
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Sculpt & Sweat: Core + Glutes
Join Darian for a 25 minute spicy sculpt session that zeroes in on your glutes and core. This mat based workout delivers a fiery burn, boosts strength, and leaves you feeling powerful from the inside out. | Lvl : All | Props used : Resistance band.
